The Pampered Pups (May) Blog Train for Mental Health Awareness

May is Mental Health Awareness month

and the Pampered Pups blog train have come together to bring you some lovely goodies to help raise awareness to a very sad and tragic issue. Mental health is something very important to every one of us in nurturing our self care. Just because it can't be seen does not make it any less an illness to those that battle daily with this very debilitating affliction. So it is important that we all take steps to look after our own self care to keep ourselves "safe".

"Beyond Blue" is my latest collection which will be in stores this week, and in with my Terms of Use I have included some important numbers should you need to talk to someone. I will also list them below for you, should you need them. I have included numbers from Australia, UK and the US.

My part is a sampler pack of my collection.

Just click on the preview above to download.

As always, my freebies are limited to the month of release.

Now on with the blog train...

Train departs here:


Stina: Staffy Scraps Designs by Stina YOU ARE HERE!!

Carrie: Skinni's Scraps and Stuff

Jodhi: Miggins

Joyce: Joy's Creations

Angelhaze: Angelhaze

Joy: Memory Mosaic

Lori: Moore Blessings

April: Aprilthescrapaholic Blog 1

April: Aprilthescrapaholic Blog 2

Sherry: Nellie Bell's Boutique

Lins: Lins Creations

Dilcia: Disya's Digital Designs

Pam: Crazy Cat Creations

Pam: Pam's Scraps

IMPORTANT INFORMATION

May is Mental Health Awareness month. No one is immune to depression or anxiety. It can happen to anyone - even you.

If you need to talk to someone I have included some numbers below for you.

*IN AUSTRALIA*

Lifeline Australia: 13 1114

beyondblue Australia: 1300 22 4636

Headspace Austrlia -  Kids helpline: 1800 55 1800

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.

*IN THE UK*

Heads Together Helpline: 0300 123 3393

The Mix (for young people under 25): 0808 808 4994

Young Minds (for parents): 0808 802 5544

CALM (for men): 0808 802 58 58 (London)

                0800 58 58 58 (nationwide)

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 999.

*IN THE US*

National Suicide Prevention Lifeline: 1-800-273-8255

Suicide Hotline: 800-784-2433 

Immediate Medical Assistance: 911 

Crisis Call Center: 800-273-8255 or text ANSWER to 839863 

National Hopeline Network: 800-SUICIDE (784-2433)

                           800-442-HOPE (4673)

Samaritans 24-Hour Crisis Hotline: (212) 673-3000

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 911.

Stay safe.

"Beyond Blue" collection available in stores this week